Finally i get doing my pampering and all that...
couldn't stand my long nails... did a full set of aroma manicure & pedicure which the lady did a good scrubbing of my dry foot. hate my nail colour but at least my hands and feet are neat now hehe..
then Sunday .. i bought body scrub, the gloves for body scrub. So i did a body scrub, hair mask, face mask & good workout .. felt good enough for another hectic week.. :)
Other than that, i think i'm slipping into depression..
Sunday, April 27, 2008
Monday, April 21, 2008
yellow belt le
Yeah.... Passed my grading... actually unless u screw up big time.. but should pass de bah... umm.. now yellow belt.. no more double promotion though.. oh well.. slow and steady take it as get my foundations right first bah.. :) nontheless finally not white belt anymore... =D
Sunday, April 20, 2008
finally... the day that i've been dreading is over.. finish my internal grading last week and my STF grading today..... i dont' think i made any seruios mistakes.. but really i always get so nervour esp with the coash and the judge standing so seriosly there.. usually it's a mental block what i did there.. i'll leave the hall clearly forgetting what i hd just done inside..
Oh well.. hope it's fine better still get a double promotion hehe.. But like what Santos says.. better dont' too have too high an expectations else u fall harder ..
wish i internalise that advice for my work also.... i had put in so much effort for the whole project... end up other managers recognise my efforts more.. and i got an increment that was lower than my expected.. or was my expectations too high.. well oh well like what li hia was saying, considering the fact taht i got complains by other managers before, i already have a higher than average increment is already not bad le.. so ...
But don't know why i feel so bloody negative about my whole envionrment.. suddenly i can't stand sitting in that stupid room and everything that everyone does irks me to the core. There are colleauges or friends who ask me not to think so much be more positive.. but i simply cant find the thoughts to be positive about....
My internal emotional turmoil is playing within me again.. and it's during these days i wonder where all my friends are...No wonder God says it's not the healthy that needs the doc but the sick... Thank God i have him.. without Christ i might have gone seriously in depression or over-anxiety...
Oh well.. hope it's fine better still get a double promotion hehe.. But like what Santos says.. better dont' too have too high an expectations else u fall harder ..
wish i internalise that advice for my work also.... i had put in so much effort for the whole project... end up other managers recognise my efforts more.. and i got an increment that was lower than my expected.. or was my expectations too high.. well oh well like what li hia was saying, considering the fact taht i got complains by other managers before, i already have a higher than average increment is already not bad le.. so ...
But don't know why i feel so bloody negative about my whole envionrment.. suddenly i can't stand sitting in that stupid room and everything that everyone does irks me to the core. There are colleauges or friends who ask me not to think so much be more positive.. but i simply cant find the thoughts to be positive about....
My internal emotional turmoil is playing within me again.. and it's during these days i wonder where all my friends are...No wonder God says it's not the healthy that needs the doc but the sick... Thank God i have him.. without Christ i might have gone seriously in depression or over-anxiety...
Thursday, April 10, 2008
Michael jackson!
MJ just released the 25 yrs anniversary of Thriller. And MSN video control room has the 1992 concert in Romania on the website. Supposedly when HBo played it that year, it chalked up the highest ratings ever.
My god! He is so addictive! No wonder they say he is just a talent! He makes singing so easy, so much stage charisma, his dancing is so damn smooth. And his vocals is powerful manz.. he can jump and dance around with out affecting his singing a damn bit.
And no wonder his moonwalk has inspired so many artistes and like a comment left on the MJ website, Imitated but never duplicated. And his concert is really worth watching manz ... I wonder where he is now! Just a waste if he stopped just like that...
Check it out.
http://msninconcert.msn.com/music/MichaelJackson/en-sg/artist.aspx
My god! He is so addictive! No wonder they say he is just a talent! He makes singing so easy, so much stage charisma, his dancing is so damn smooth. And his vocals is powerful manz.. he can jump and dance around with out affecting his singing a damn bit.
And no wonder his moonwalk has inspired so many artistes and like a comment left on the MJ website, Imitated but never duplicated. And his concert is really worth watching manz ... I wonder where he is now! Just a waste if he stopped just like that...
Check it out.
http://msninconcert.msn.com/music/MichaelJackson/en-sg/artist.aspx
Thursday, April 3, 2008
Grading again
The time of the year has come again.. it's time for Grading :P Getting a bit nervous.. now has more time to practise my chong ji, taegyu & my techniques.. don't know why ppl keep rising up while i keep getting stuck.... aiyo.. still @ yellow tip...
Hope can pass and move on to Yellow belt.. or better still get a double promotion to Green tip hehe.. a bit impossible.. sigh...
But oh well.. i took up for the interest of it, let me build my foundation and try to pick up to be a bit more all rounded =D
Pretty happy i've pretty much got over what has been troubling me. Thank God. This case it's really through HIm Alone i got over and no one else. Thank God He traded my sorrows for His Joy.
Hope can pass and move on to Yellow belt.. or better still get a double promotion to Green tip hehe.. a bit impossible.. sigh...
But oh well.. i took up for the interest of it, let me build my foundation and try to pick up to be a bit more all rounded =D
Pretty happy i've pretty much got over what has been troubling me. Thank God. This case it's really through HIm Alone i got over and no one else. Thank God He traded my sorrows for His Joy.
Wednesday, April 2, 2008
freedom from bondage
Freedom from bondage is the best feeling in the world... Thank God for being with me. Whether or not anything come to past or it did not, God has a reason. And I'm grateful He is in control and not me.