thanks 2 my colleague, e opera browser i loaded makes surfing on my mobile so much nicer.

sigh. 2 days of normal training is enough to kill my leg. 3 more days to stf, 23 to internal grading. 31 to my new class. 1 more to twilight. (yeah yeah i know i noe it's a teen drama. but it's nice yea?:> )

July 3rd

July 3rd!!! *Sweat* *Sweat*

Train hard.. take a break.. and aim for December..

*Panic*

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signed up for my new hobby liao.. so exciting!! i feel as excited as i did when i first sign up for tkd! damn expsv though 8 lessons for 200.. need to pause when my PT sessions finish.. so i can continue with Arik. anyway. July 31st.. yippie!

battlefield..

one of the points that ps zane talked about is guarding your mind..analogy is you gotta stand at the front of your mind with an AK47 and shoot down anything incoming thoughts that are hostile..

it's not even 1 week from the retreat and there already is a battlefield warzone within my mind.. in the devo this week as i read nehemiah the author says... we are fighting against the forces of the darkness... put on your armour and arm yourself with the sword of the word...

meanwhile.. i feel like detaching myself from my mind...

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One of my fave C & H issue..

Tkd, Retreat, Cruise

It's been a long time.. so many things.. anyway i write as my thoughts flow.. :p not in any chronological order..
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picked up book of John today to read again and was the one on Jesus converting water to wine.. it's amaazing God can still show me something on a familar passage.. It was the first miracle.. but by then Jesus's mum had already the confidence to tell the servants to go ahead and do whateve Jesus said.. so b4 He reveal himself or do any miracles, the way He lived his life already made ppl have confidence and see the truth in Him.. and the host after that said, you saved the best wine for the last.. sometimes, you can be in a situation that puts u in a panicky mode.. and u don't understand the ways that Christ had led u to do.. but know in faith that at the end of it all.. Christ saved the best for us as long as we do it His way...
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Retreat 7th June to 11th June:

Just came back for church camp in msia.. good thing about being near is when u are dead tired.. u reach home early instead of near midnight.. I told God i wanted to take this time to rest.. recharge and make it a turning point .. and He did answer.. God spoke thorugh pastor zan and he said the exact stuff in his first night sermon the stuff i prayed and told God about.. that night is the most memorable.. it was any specific words excact the common verse come to me all those who are weary and burden.. Matt 11;28.. but knowing God touched you and heard u is memorable.. specific issues like feeling of rejection.. All in all.. he touched on our past: our past rejections.. our Present: Resting in God, Faith in God (and something else i cna't remmeber) and the Future: our to activate the power within us that the Holy Spirit had given us.. every retreat there's a punch line.. last year it was growing the pearl within us.. this year.. definitely has to be activating the power within us..
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23rd june! My free trial for the new hobby i'm picking up.. see how it goes maybe i'll take up the beginner class..=)

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spent 3 hours on sat and sun each in the gym.. need to lose back the weight i had gained, but it was fun my alone time :) continued my PT session... great the shoes i had invested heavily on helps and i can do more with Arik and it doesn't hurt as much. really kind of him to extend beyond the official time... all the best for his dragon boat competition in sabah this weekend. meanwhile.. i've been a good girl doing 100 situps a day like what he asked me to.

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TKd Training today..

Crashed one traditional form today. and Mr rivas double confirmed for me to go july grading.. so i shall work hard for the next 2 weeks.. oh no my sparring =( but anyway, went for full range today.. it was fun!! i still cannot make it ! but i learn a lot.. we did some grappling and stuff... but second half we tried full range.. where u can kick , punch anywhere, grab, trounce anything rules.. my partner today was this youth (who happen to be in the competition team *sweat* *sweat*) and she is quick and fast.. me being the stupid and slow one sure cannot make it.. but she is really nice and cool, really enjoyed my moments sparring her =) but when she pounced me on the ground i hit the back of my head, it hurts still though :p *prays hard nothing happen*

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Review with my boss's boss today..reminded me of what professional goals i need to set.. really time i check out that PM certification course and need to set aside time to build up my knowledge on other aspects like balanced scorecard.. other BPM technology, Process and EA.. it's an exciting field and i really need to find time to read up..

what else.. yah!!

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Cruise! It was LiTMUS day on tuesday.. had a overall strategy session with the company management.. and after that was a cruise on a yacht .. rly cool! i enjoyed myself.. *ooh and of cos the "Free flow alcohol" hehehe* some pics..

Break..

packed back to back the whole day... got my training early morn 8 plus am.. then need to rush to retrieve my medical report.. thankfully my trainer kindly gave me a lift down... else i think i'll be late for the wedding..

I'm so tired.. i need a break... break from cell .. break from work.. break from everything.. God I need the break in the retreat.. let me set aside all things and seek rest in you this week at the retreat.. I need guidance and directions God, i need Your Spirit and Your strength..

For now.. I've decided to take a break from cell, break from everything, step down from CL for a while.. and let Arthur hold the fort for a while..

this and that

think i m getting used to having my own room.. can't get over that liberty and control that i have though =) bought a new LCD tv (which is paid by my BIL first) for the spare room, going to go shopping for curtains this sat also..

love my nail colour which i did for my sis's wedding..

Tired and disappointed.